Sign up for Training?

At the Treigning Lab, personal training is about you. Our certified trainers are focused on your needs, goals, and ultimate success. We use an array of assessments and state of the art technology to ensure that your personal training program is the right one for you.

  • Address: 26941 Cabot Road, Suite #103
    Laguna Hills, CA 92653
  • Phone: 949.916.0399
  • Email:
  • Train like TJ Dillashaw Trains
    'In the Garage'
    "It's not pretty, it's not cool, it's Raw" - Sam Calavitta

What's your Resolution?

Become a Champion

First time available to the public

The Same
12-week Periodized
Workout Program

TJ Dillashaw uses.

Only $29.99/month
(or buy a gift card)

You won't find these workouts in Men's Health. These workouts have been scientifically formulated to increase speed and power. The same program TJ Dillashaw used to become the Bantamweight Champion of the UFC and defend that Title.

  • Scientific MMA Fitness
  • 12 Cycle Program
  • Nutritional Analysis
  • Instructional Videos
  • * Hair Analysis
  • * Gym in a Box
  • * Supplements
Start now, your 1st Workout Today!

Step by Step Help

No Question. Just tell me exactly what to do.

It's part of your routine now.

Welcome to the Garage.